1) Buy a Gammon cut of pork
2) Soak overnight if poss, if not for a good few hours
2.5) Roast potatoes in goose fat
3) Boil Gammon for 45 mins
4) Drain and then get a knife, score the fat and insert cloves and rub in brown sugar
5) Roast at Gas Mark 7
6) put the parsnips in after 20 minutes
7) Serve with warmed up pineapple
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