I'm starting to wonder if the economic news can actually get any worse. Short of
knowing yourself. Treating symptoms, minor ailments, adjusting action plans. sickness.
Pain management. Nausea.
meditation, running. make bread (lick the spoon of manuka honey)
cups of tea - sugar. Lunch with salad and no potato.
Acupressure: wrist, forehead, stomach and knee
Aromatherapy: frankinscence, clary sage, rosemary
Exercise - running, yoga. Shoulder stands
Commas - do not use. Hyphens; over used. apostrophies - learn the correct way. Speech marks. Got to learn the UK way. Full stops. Yes please. More sir.
Give yourself an achievable task each day.
A list of words. Words, sentences, paragraphs.