Yes, I've put on weight since not exercising as much - surprise surprise -, but like I say I'm fattening up for chemo. The thought of losing so much weight that my muscle starts wasting away is the inspiration behind scoffing plenty of risotto and curry daily. My FAT technique (Five Amazing Things - geddit?) is to moan a bit, then counterbalance this with a list of Five Amazing Things (FAT). You see Mum's theory is that any sort of creative writing does you the world of good. IE have a good moan, do whatever you like. The professionals seem to think that you have to count your blessings or 'beautiful things' or 'amazing things' (Copyright Tattontastic 2006) or whatever you want to call it. Some like to call it 'MONEY', but I don't personally ascribe to that viewpoint. Well, I could be convinced...
Anyway, I am feeling a bit better than yesterday
1) Done four book reviews on Amazon - Sophie's World, How to be Happy, The Fragrant Pharmacy and Stress-Free Living.
2) The cats are lovely. V cuddly.
3) We've decided that today is a 'Holiday'. Phil has also given himself the day off so he's been playing 'Dawn of War' and I've been doing number 1) above
4) Doing 1) has made me realise what a brilliant book Sophie's World is.
5) Doing lots of meditation which is excellent and I love it.
6) Doing Book Reviews is great - it's better than reading the book as you sort off soak it up like a sophisticated computer. As we are of course.
7) Done an extra Two Amazing Things - and that spells TAT.