1) Creating my own meditation teaching course - and it going very well.
2) Using acronyms to help people remember how to do things.
3) The sun shining again - this time illuminating the green ivy thick amongst the brown trees in the coppice opposite.
4) My beautiful cat sitting quietly, then finding a comfortable place to sleep near me.
5) My wonderful family and friends, always there to help and support those around them.
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