1) Waking up to the smell of freshly baked bread
2) The making of the aforementioned bread - the first time in 18 months!
3) An induction session at the gym with a lovely, patient and educational instructor, motivating me to do more
4) Managing to motivate myself to do even more at home
5) Watching one of my favourite programmes 'Who do you think you are?' on the actress Minnie Driver and the tears welling up as she discovers her Dad was a war hero